A terrifying headache is a migraine. A lot of people take a day off or they are drowned in synthetic drugs and migraine is the reason. A migraine is an unbearable headache and here in this post, we will show you how to stop it in just 5 minutes. Women in America suffers more from migraines than men.
People who suffer from migraines argue that the pain they face may last for days.
Here are some signs that indicate an upcoming migraine:
- neck stiffness
- irritability
- yawning
- depression
If you have a migraine that also can be a result of not sleeping enough, stress, dehydration, and alcohol too.
Electrolytes are important for the normal functioning of the body and its proper hydration too. They are minerals with a positive electric charge and has several important functions:
- regulation of muscle function
- promotion of cardiovascular function
- regulation and support of the nerve function
Also, mineral who has a vital function in the body is magnesium.
Here, we will show you a natural and also easy drink. So prepare this and you will forget about a migraine. This recipe has been used for a long time ago, and that shows how much it is effective.
All you need is 3 ingredients:
- one lemon (the juice of the lemon)
- two spoons sea salt
- one cup water
Always look for sea salt but with high quality. We think that the best choice is Pink Himalayan salt. The secretion of serotonin is stimulated by the salt. It is effective against inflammation and pain.
Science has not confirmed that this remedy is efficient yet. But we think that this is really enough to convince you to try it and see the result.
Really easy and also healthy recipe with ingredients we all have at home. For centuries people used this natural remedy. So, that is the reason which speaks for its potency.
Source: http://www.healthyfoodheadlines.com